We are here to help you make mind-body connections through scientifically evidenced procedures. These procedures can lead you to health. Let our licensed staff work with you in a non-judgmental, caring, environment to help you discover your own solutions to:
Stress & anxiety
Don’t let stress and anxiety tear you down! Stress and anxiety can easily ruin your quality of life and your health. Stress can create and/or worsen hypertension, depression, and pain. Anxiety can worsen asthma and Irritable Bowel Syndrome. Overtime stress and anxiety can over-reach into your cardio-vascular health, increasing the possibilities of cardio-vascular events such as heart attacks and/or strokes.
Don’t let stress and anxiety tear you down! Stress and anxiety can reap havoc on your psychological well-being, too. Decreased stress equals increased health.(1) Hyper-vigilance and hyper-arousal can easily rip you away from the fun of being a human: having the ability to love and create meaning. Call us and schedule some relief in today. Click here to see treatment protocols.
pain
Pain is an important messenger: Something is wrong! It is important to respect pain as a messenger. However, once pain has delivered the message and you have sought treatment, it can be a source of mental and physiological anguish. Don’t let pain ruin your life. Don’t let its treatment ruin your life either.
Pain is not just something that is in your head. Sometimes science cannot find a reason for it but it is still very real. Pain also can create and worsen depression, decrease the body’s ability to heal itself, create and maintain undue stress, put stress on relationships, and much more. Indeed, pain can even create more pain! Schedule an assessment today. Please see pain assessment.
depression
Depression has both a physiological and psychological components. It is important to have a physician rule out potential organic or structural disease first. After the physician has ruled-out medical conditions or ruled-in overlapping conditions, psycho-physiological assessment and treatment is often effective. Treatment of organic or structural depression responds most effectively to medical and behavioural interventions together. You don’t have to have had a traumatic life to have depression. Please see stress test, biofeedback, Hypnotherapy, CBT and NLP. We can also treat trauma histories if that is the underlying process. Please see CBT, NLP, and EMDR.
performance enhancement
Sometimes life throws us a curve-ball. Taking time to make adjustments to life and learn its lessons can sometimes be a bit overwhelming. Adjusting to life’s little caresses is a place where we can help you. Through subtleties in your communication and/or physiology, we can help guide you to your goals. Please see stress test, biofeedback, NLP, and CBT.
Sometimes you just want increase quality of your life. We can also help coach you to these outcomes. Assessment for these outcomes is usually abridged, putting your goals to the forefront. Please stress test, biofeedback, NLP, and CBT.